Seitan Steaks

DRY:
3dl Wheat Gluten
1 1/2 Tablespoons Paprika Powder
1 Tablespoon Onion powder
1 Tablespoon Garlic powder
Fresh herbs cut small
1/2 Tablespoon dry rosemary
2 Tablespoons Veggies stocks powder
1 Tablespoon salt

WET:
2dl Water
2 Tablespoons Tomato paste
2 Tablespoons Soy sauce
1 1/2 Tablespoons Olive oil

  1. Mix first all of the dry ingredients
  2. Add the wet ingredients and knead till all mixed and well combined into one ball
  3. Divide into 4 piece and press them with fingers
  4. Use the rolling pin to make the steak shape, do not make them too thin
  5. let them rest for 10-15min
  6. Next is the simmering step

3 Liter water
1 Large Yellow onion with skin
5 Garlic cloves with skin
Fresh herbs
2 cubes Veggie stock
Salt (optional)

  1. Cut the onion into half keep the skin but wash it before hand
  2. Keep garlic with skin
  3. place all in a pan, bring it to boil and switch to low medium heat
  4. One the water stops boiling, place the steaks inside
  5. leave them to simmer for 45min by then they should flow
  6. Take them out and let them rest for couple of minutes before grilling

Olive oil
Ras Al-Hanut Spice
Sumac Spice

When time to grill, brush olive oil on top of each side sprinkle the spices and grill till golden brown

You can also make you own spice mix and used vegan butter instead of oil or any other oils

If you do not have a grill you can also use a pan or an oven

I grilled some veggies (3 different color of bell pepper, chili, mushrooms, garlic, onion,and cherry tomatoes ) with the seitan to add more color and flavour, brushed the same oil and spices

Hope you enjoyed this recipe and found it easy to make

Br,
The Vegan KoalaBear

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