Author: The Vegan KoalaBear

4 simple ingredients

Hi Friends,
It’s sunny beautiful day but sadly we are quarantined. So lets make the best out of that and start this beautiful Saturday with a light afternoon brunch.

I made pancakes and my favourite topping soft apples slightly caramelized with cinnamon 🥰

Also, finally for the first time I tried the Dalgon coffee and it was a bit messy 😂 but have to follow the trend 😅 It was too sweet for my taste but i think thats because i do not have ice but i got an idea to use it in another recipe will be coming sometime soon, so stay tuned!

Anyways, here are the 4 simple ingredients for the pancakes’ recipe :

1 cup flour
2-3 tablespoons sugar
pinch salt
300ml plant based milk

1. Mix dry ingredients
2. Add the plant based milk
3. Mix well
4. Set the Batter aside for few minute before cooking

Cook the pancakes over medium high heat both sides
When ready, enjoy them with your FAVOURITE topping 😋

Br,
The Vegan KoalaBear

View this post on Instagram

A post shared by Mirjam (@thevegankoalabear)

Happy Easter!

Today is such a beautiful sunny day, so for the joy of happiness I made kanatonviillokki (chickenless curry sauce) that was one of my favorite dish from my childhood ☺️🌱

1. Start with cooking veggies and later add the vegan chicken:

2 carrots
1 white onion
4 mushrooms
1/4 red bell paper
Handful frozen peas
Shredded Vegan Chicken (Used a brand called Lickmonaco)

2. On the side make your béchamel sauce

50g margarine
4-6 tablespoons whole wheat flour
~ 600ml room temperature water

When smooth add spices:

2 tablespoons Curry powder
1 teaspoon Turmeric
1 cube veggie broth

3. When ready

Add the veggies and vegan chicken to the béchamel sauce
For more flavouring and creaminess, add: 200g food cream or cooking friesch (Used Planti Paprika Chili)

Add a bit of salt

Leave on low heat for minutes to flavour and serve it with rice

Hope you will enjoy this recipe as much as i did 😋🌱

What was you easter dish? Make sure you follow me on Instagram and comment on the post

View this post on Instagram

A post shared by Mirjam (@thevegankoalabear)

BR,
The Vegan KoalaBear

Best comfort food

Step-by-step

Tan Tan is made out of Tahini

1 tablespoon tahini
1 tablespoon soy sauce
1 tea spoon rice vinegar
1 teaspoon chili sauce
1 teaspoon toasted sesame oil
350ml veggie broth
50ml unsweetened soy milk

View this post on Instagram

A post shared by Mirjam (@thevegankoalabear)

A simple traditional German dish

All you need :

1. Cooked brown lentils
2. cooked pasta
3. Béchamel sauce made with veggie broth water , flavored with white wine vinegar, gloves and garlic

Fun fact: brown lentils are rich in iron, full of fiber and yes, a good protein source 100g = 25,8g #plantshaveprotein

 

View this post on Instagram

A post shared by Mirjam (@thevegankoalabear)